I have heard amazing things about black mustard seeds over the years. I jumped at the chance to review these. They contain selenium which is amazing at helping with reduce the severity of asthma and alleviate some of the symptoms of rheumatoid arthritis, which I am afflicted with both. Some studies say that they can help reduce the risk of cancer. They also contain magnesium, which again helps with asthma, but also lowers blood pressure, restores sleep patterns in menopausal women, reduces migraines and can also reduce the risk of heart attack. But all the health benefits aside, a product can’t help you with anything if you don’t know how to or can’t use it. This product can be put in your food while cooking and gives it a rich, earthly taste and the aroma is amazing! Here is a site that I found full of info on this product and what to do with it! http://www.whfoods.com/genpage.php?tname=foodspice&dbid=106 check it out for more info and then get over to amazon and get yours!
The size of this bag from this company is amazing! Last a good while and is packaged well!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.