Here is the kicker about prenatal vitamins, you don’t have to be pregnant to use them! The benefits are amazing, whether pregnant (mandatory then!!!) or if you aren’t. The same vitamins that help women grow beautiful little babies are the same vitamins that grow long health hair and nails and beautiful skin. These are packaged as usual and are easy to swallow and easy to take, I sent some to a pregnant friend and even with her morning sickness she didn’t have any issue with taking this product at all. Did not make her any sicker than she already was and she had no trouble swallowing them. WIN WIN WIN!
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